Aubrey Plaza who is known for her deadpan humor, got personal on Amy Poehler’s Good Hang podcast. She shares her emotional journey through grief after her husband Jeff Baena’s tragic death. With her candid words and an unexpected movie analogy, she will deeply touch your heart.
Sitting down with a close friend, sipping coffee, and just letting it all out. That’s exactly what Aubrey Plaza brought to Amy Poehler’s Good Hang podcast on August 19, 2025. She opened up about a heavy loss: her husband, Jeff Baena, who passed away in January. You don’t hear a celebrity getting so real very often, and I guarantee you won’t forget this one.
A Tough Loss and a Brave Voice
Aubrey 41 (as of now 2025), lost her husband, Jeff Baena, a writer and director, to suicide at age 47 earlier this year. It’s a heartbreaking tragedy, and during her talk with Amy Poehler, her longtime friend and former Parks and Rec co-star, she didn’t shy away from the pain. When Amy, 53, gently asked how she was holding up, Aubrey’s response was raw and honest: “Right in this very moment, I feel happy to be with you.” I feel really grateful to be moving in the world. I think I’m okay, but it’s like a daily struggle.”
That’s the thing about grief—it’s messy, unpredictable, and sometimes feels like an ocean you’re trying not to drown in. Aubrey’s words hit home because they’re so relatable. Who hasn’t felt like they’re just trying to keep it together some days?
The Gorge Analogy: Grief Like a Movie
Aubrey compared her grief to a scene from the 2025 sci-fi flick The Gorge, starring Miles Teller and Anya Taylor-Joy. She described it like this: “There are two cliffs on either side, and in between there is a gorge filled with monster people trying to get them.”. That feels like what my grief is like… a giant ocean of awfulness right there, and I can see it. It’s always there, sometimes I try to get away from it, sometimes I want to dive into it, but it’s always there.
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Okay, can we just pause for a second? Basically, she’s saying grief is something that can’t be ignored, but you learn to live alongside it. It’s a powerful analogy that makes you think about how we all carry our own “gorge” of emotions.
Frankie, the Therapy Dog
Amy Poehler, being the closest friend she is, brought up Aubrey’s dog, Frankie, who’s been a bit of a lifeline. She called Frankie Aubrey’s “therapy dog,” and you can almost picture Aubrey cuddling up with her furry pal to get through a tough time. Pets have a way of making things feel a little less lonely, don’t they? You love to explore her hottest pics of Amy Poehler.
A Friendship a Special Bond
If you’re a Parks and Rec fan, you know Aubrey (April Ludgate) and Amy (Leslie Knope) have a special bond. Since 2009, the two have been filming together and their friendship has grown stronger. They’ve been spotted together hanging out in NYC, cracking jokes on Saturday Night Live, and even photobombed each other at awards shows. This podcast moment felt like a cozy extension of that friendship — two friends talking about life’s highs and lows.
Coping with Grief: Aubrey’s Strength
No sugarcoat things, she admitted that grief is a daily battle, but she’s still here moving forward. After Jeff’s passing, she and her family released a statement calling it an “unimaginable tragedy” and asking for privacy. It’s clear she’s taking it one day at a time, finding gratitude in small moments, like chatting with Amy or petting Frankie.
Why Does This Matter?
This podcast is not just celebrity gossip—it’s a human story. Aubrey’s words give us some insight into how someone copes with loss while still showing up for life. Whether you’re a fan of her work or not, her real story is something you can relate to. It’s a nudge to check in on your loved ones, give your pet an extra pat, or maybe even talk about your own “gorge” when you’re ready.
Where to Listen?
You can watch Aubrey’s full conversation with Amy Poehler podcast is available on platforms like YouTube and Spotify.
Aubrey Plaza | Good Hang with Amy Poehler
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